Powerful Exercises For Longer Drives Created for the Average Golfer are Now Being Used by Long Drive Champions!

Golfers of nearly all ages or skill levels can use these revolutionary exercises to quicken and strengthen their swing muscles
to get longer drives.

Imagine beating your best drives. And imagine doing it consistently.

What's the secret to hitting longer drives?; Well, quite simply it is a matter of club head speed - and club head speed is ultimately determined by how quickly your muscles respond and contract. Pure strength may make you stronger, but it won't maximize your speed. In fact, training to increase your strength could actually make you slower.

Remember your physics class: Force = Mass times Acceleration. What that means is that the faster you can accelerate your golf swing, the more force will be applied to the ball, and the farther it will travel. It is simple math, and it works every time.

What is the best way to increase your club head speed?

You have before you a highly effective and easy to use golf swing speed training program. How easy?? The program requiries no special equipment and the exercies can be done practically any way. It takes just 20 minutes a day, 4 days a week to increase your swing speed and hit longer drives.

How it works: Your muscles consist of basically two types of fibers - Fast and Slow. The slow twitch fibers are responsible for strength and repetition of movement. The fast twitch muscle fibers are responsible for the speed of muscular contraction, and a fast twitch response is the ability of a muscle to rapidly contract to a specific distance over a short period of time.

By developing your fast twitch muscle fibers, perhaps now for the first time, you will increase the contraction velocity of the muscles in your back, shoulders, arms and hips - the result is always greater club head speed and power and longer drives and shots.

The type of muscle speed we are talking about can not be acheived with strength or endurance training, that is, with weights and repetitions. It will never be obtained with brute strength. Being stronger does not always mean being faster. High levels of muscle speed are only acheived when your muscles have developed the memory and speed to go from a state of relaxation to a state of immediate contraction over a predetermined distance.

Unlike training for strength, which requires much effort and time, training your muscles for speed the way we teach it takes only 20 minutes a day, 4 days a week. And the training is easy to do, and can be done anytime, pratically anywhere with no special equipment.

Today, every successful athlete knows that they can’t just practice their sport; they must also train and condition their muscles to improve in their sport specific activity.

Isometric training, the way we teach it, using resistance bands is the secret to quickly conditioning and developing the fast twitch muscle fibers in your arms, shoulders and back thus increasing the contraction speed in your swing muscles . Additional exercises target the hips and lower body for greater stability and control and even more yardage in your drives and shots.

Isometrics using resistance bands is an effective way to increase your golf club head speed!

Our isometric golf swing exercises are specifically designed to target the correct muscles used in the golf swing and develop the muscle fiber types that are responsible for speed, quickness, and power.

When your golf swing muscles are conditioned for swing speed you will reach the green much easier, and improve your golf score. You will have more confidence to drive over hazards, rather than laying up short.

Professional Golfer and Long Drive Champion, Jaacob Bowden

The martial artist Bruce Lee is known for being pound-for-pound one of the fastest and quickest athletes the world has ever seen.

Through my research, I found out that isometrics were a big part of his training regimen.

As I was looking for ways to increase my own golf swing speed, I decided to implement isometrics into my long drive training using the very same bands you can get here at AthleticQuickness.com.

The results were phenomenal! Using the bands to complement my other training techniques, I increased my maximum club head speed to 155 mph and hit an event-record 421-yard drive to win a qualifier for the Remax World Long Drive Championships.

Consequently, we now advocate the use of isometrics training with resistance bands as a part of our overall swing speed training programs at Swing Man Golf.

Isometrics training with resistance bands for higher golf swing speeds and longer drives really do work!

Jaacob Bowden
Professional Golfer and Long Drive Champion
www.swingmangolf.com

[Results not typical. There are many factors that determine the results for each person.]

"Again, thanks for the brilliant program and the incredible successes it brings."

Dr. Van Such, For some years, I've been using your Golf Program and have gotten great results.

I compete in the RE/MAX long drive competitions, and I feel I have a real shot at making the world finals this year.

Here’s a photo of the swing speed radar I use showing a recent all time best, thanks to your program.

I believe the additional exercises you've shared with me will be a great addition and provide an additional 5-7 mph that I feel I'm leaving on the table.

Your program is the best! As a scientist by training, I appreciate this program because it's not just a theory, it actually works!

Warren Bankston
RE/MAX world long drive Regional Championship

[Results not typical. There are many factors that determine the results for each person.]

What About the Accuracy of My Drives?

That's a question many ask themselves. First, the program includes exercises for the lower body as well as the upper body. The lower body exercises will help you remain stable and in control during your swing; and second, Just keep practicing your swing and you will soon adjust to the increased clubhead speed that you are generating.

That’s what athletes have discovered, they can increase the speed and power of their athletic skills and still maintain and even improve their control and precision.

Appropriate for Many Levels of Experience and Skill

Because of the nature of isometric exercises, the techniques used in this program are appropriate for: beginner, youth, high school, college, professional, men or ladies. Nearly any age and fitness level can use these exercises to improve their driving ability.

These golf exercises can be done almost anywhere and anytime. They require no special equipment.

You will find that these golf exercises:

• Are easy to do... even if you have not exercised in years.
• Can be done at home or anywhere else (No special equipment is needed).
• Take just a few minutes - like maybe 20 minutes.
• Will have you feeling and looking more energetic and more fit - others will take notice.
• Are appropriate and effective for nearly all ages, fitness levels and experience, for both men and ladies. It does not matter who you are or how well you play.
• Give you greater club head speed and control for longer drives and shots.

There is no other equipment needed, and all of the golf exercises can be performed almost anywhere and at anytime.

This training only takes a few minutes and should leave you feeling stronger, yet light and responsive... not tired, slow or sluggish as in strength training.

60 Day Rock Solid Guarantee!

Take up to 60 days to try it out. If you are not satisfied with the improvement in your driving distance in 30 days or less, or if you are not satisfied for any other reason, let us know using the email address easily found in the members area and we will gladly give you a full refund, no questions asked.

There is really no risk on your part.

The sooner you get started, the sooner you will be out driving your friends, and opponents both on the course and the driving range.

Order this program now to get more out of your golf game by conditioning your muscle fibers for speed, perhaps for the first time.

This program adds distance to your shots and helps lower your scores!