Section 4 – Muscle Charts
Hip Abductors and Hip Stabilizers

hip abductors

Figure 1. Hip Abductors and Hip Stabilizers

The hip abductors are a group of four muscles located in the buttocks region and lateral hip on both sides of the body.  They are also very strong hip stabilizers. Their names are:

1) Gluteus Maximus
2) Gluteus Medius
3) Gluteus Minimus
4) Tensor Fascia Lata

__________________________________________________________________________________