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- Affiliates
- After Registration
- Contact
- Disclaimer
- DriveLonger01
- DriveLonger02
- sp01
- testvideo
- Drive Longer Members Home Page
- The Drive Longer Program
- Section 1 – Start Here
- Section 2 – Instructions
- Section 3 – Exercise Videos
- Exercise #1 ~ Upper Body
- Exercise #2 ~ Upper Body
- Exercise #3 ~ Upper Body
- Exercise #4 ~ Upper Body
- Exercise #5 ~ Upper Body
- Exercise #6 ~ Upper Body
- Exercise #7 ~ Upper Body
- Exercise #8 ~ Upper Body
- Exercise #9 ~ Upper Body
- Exercise #10 ~ Lower Body
- Exercise #11 ~ Lower Body
- Exercise #12 ~ Lower Body
- Exercise #13 ~ Lower Body
- Exercise #14 ~ Lower Body
- Exercise #15 ~ Lower Body
- Exercise #16 ~ Lower Body
- Exercise #17 ~ Lower Body
- Exercise #18 ~ Lower Body
- How to Increase Resistance
- Download Section 3 Workout Summaries: Text
- Download Section 3 Exercise Videos
- Section 4 – Muscle Charts
- Back, Arm and Shoulder
- Lateral Spine Rotators
- Hand, Wrist and Forearm
- Hip Abductors and Hip Stabilizers
- Hip Adductors
- Hip Extensors
- Hip Flexors
- Hip Rotators, External
- Hip Rotators, Internal
- Knee/Leg Extensors (Quadriceps)
- Knee/Leg Flexors (Hamstrings)
- Ankle Plantar-Flexors (Calves)
- Download Section 4
- Section 5 – Progress Chart and Weekly Training Schedule
- Downloads
- Order Bands & Wall Charts
- Free Bonuses
- The Drive Longer Program
- Training Downloads
- Download the Exercise Videos to Your Computer
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Monthly Archives: December 2012